Celebrating and exploring life at seventy

Diana, Almost 70

Seventy

Yesterday an acquaintance from our little “Science of Mind” congregation was newly limping around with a cane. In obvious pain, he made a shocking declaration that shouldn’t have come from the lips of a long-time Positive Thinking enthusiast: “I’ve lived too long—I’ve outlived my body.” He has been told that his completely worn out right hip needs to be replaced with one made of metal. At 75 his replacement and repair list already features one total knee replacement and cardiac bypass surgery. There was a popular national security motto during World War II that came to my mind: “Loose lips sink ships”. To me, a fellow believer in the power of one’s words, saying “I’ve lived too long” is dangerously loose talk, and he takes the risk of sinking his ship with just his belief in the message.

I hear a lot of similar loose aging talk and do my very best to ignore it. However, I confess, sometimes I forget and mindlessly join in. I’ve had my fair share of parts tinkered with and modified. There have been 3 knee surgeries with hardware and grafts, the last procedure being a total knee replacement at age 60. More recently repair of a badly broken arm with a shiny titanium rod and nasty looking screws. (What was I doing up on that horse at “my age”, anyway?) Do corrective lenses for my sea green eyes since age 13 count? Come to think of it, some of my used up and no-longer-needed parts have gone in surgical garbage cans. Some others are still in place but on a gradual trip South. I’m certainly not
factory-issued any more. But, but does this point to living “too long”?

I believe it is foolish to listen to our culture’s standard language and lore of aging and ageism. I refuse to believe the “It’s all downhill from here” messages that I hear so frequently from friends, family members, and even talkative strangers in the checkout lines at our local grocery stores. I will admit to some obvious signs of physical change; for instance my eyebrows have lately gone wildly weird. And the pesky black hairs on my face have turned white, but still pesky. To top it all off I have no idea what my actual hair color is because it has been “highlighted” and “lowlighted” for so long, a common camouflage technique for women of my age. Physically, I do not consciously feel a whole lot different than I remember feeling at 40. Perhaps I have a memory system that has softened the edges of the results of gradual physical changes, but I’ll take kind and fuzzy memory of physical decline. Or will I? I have a hunch some physical symptoms are trying to get my attention. But, I get ahead of myself.

I’ll celebrate my 70th birthday this month. I am planning to shamelessly exploit this milestone for my benefit. For the month of April 2012 and for the remains of the year I have committed to the thorough and thoughtful exploration of my hopes and dreams for my future. I wish to be no April fool, but yikes! it’s hard to really sit myself down and convince me that this the “final third” or “final fourth” portion of life. I believe it’s a sacred and essential exercise to take a deep look and let it sink in that this, at long last, is “it”. Like so many I have spent so much of my life not recognizing the precious gifts of each day of my life as moments of “it”. I want my dearest dreams and deepest hopes to surface clearly and fairly quickly, for at this wise age I really do realize how fast my life spins by. There is a sense of urgency—a certain sense I have lived not “too long” but “too short”.

There is a life to review and there is meaning to be made.

I have important developmental work to do: a life to complete, and my life’s legacy to tie up and deliver.

Posted in About turning 70, Gratitude and Spirituality, Looking ahead, Our bodies, our health, Share your story | 3 Comments

Tough times

Irene, Age 70

This September I will be 70, a fearsome age that somehow I never seriously considered. Compared to many women of my age, I am doing well…I am married, my second husband is a good companion, I am in fair health, and we have barely enough money to last the rest of our lives. I retired at 65 and thought I would have a fairly comfortable rest-of-my-life.

Money is the big issue. He is 9 years younger than I and was laid off from a good job in late 2009, when he was 59. He struggled for a year and a half applying for every job he could find, but the recession was deep and he was not a veteran and, frankly, just too old. Finally he came around to admitting he was never going to get another professional job and we have totally redone our finances with that in mind. We thought we would have a fun, comfortable retirement. We had saved well, invested well, inherited a bit from our parents, and owned our architect-designed home free and clear. But those dreams are down the drain. We cannot sell our house to anyone because it is unique and all the house investors/buyers want to buy is huge square footage stucco palaces in foreclosure or bankruptcy. No one is interested in a nice-home-in-a-good neighborhood…not at any price. We put it on the market in 2010, dropped the price three times, and still got no offers. We finally let the listing expire and just decided that this was where we lived. If we get frail, we will not be able to afford assisted living because assisted living costs about what our house would have sold for in a better real estate market. Without any money from the house, that becomes impossible.

So my dreams have bit the dust…no more foreign trips, which we had done often when we were both working, no more jumping on a plane to go see our only daughter who lives across the country, and living in a state of constant frugality and fear of spending even a few dollars for a movie because we may need it to to live on our 80’s and, god forbid, our 90’s. The hardest thing was to be honest with our daughter and tell her that there would be no inheritance left for her, and the old days of taking her on trips with us while we paid, and picking up dinner checks, were gone forever. We got her through undergraduate school with no debt for her or for us and she took on some debt for her Master’s degree. She is very understanding and loving, but it has hurt me terribly to realize I will never be able to be generous with her again.

I have also had to give up any charitable or political or religious giving. I have squeezed out a small amount for our church yearly, but it is no where near the amount we used to give. I have completely cut off charitable giving to anything but the church. That makes me feel guilty and like a failure, but it is the reality. Our biggest expenditures for the rest of our lives are going to be health insurance and health coverage. That’s a grim future without much lightness or joy or hope.

So here I am…almost 70, knocked out of the upper class to the middle class and now to below-the-poverty-line class, focusing on making do, reusing, doing without, in order to keep as much money as possible for health insurance and health care. Certainly not where I ever thought I would be.

Posted in Family matters, Financial Challenges, Share your story | 2 Comments

Life is how you take the ups and downs

Sharon, Age 69

HI,

I’M TURNING 70 NEXT YEAR AND IT’S A LITTLE SCARY TO THINK MY LIFE IS COMING TO AN END. AFTER THE 60’S IT IS ALL DOWN HILL FROM THERE. I NEVER MARRIED OR HAD CHILDREN. MY PARENTS ARE DECEASED AND I HAVE ONE BROTHER, WHO IS IN ARIZONA, LIVING IN A RESORT. I RETIRED AT 62, AND KEEP BUSY AT HOME. I WORKED VERY HARD FOR 45 YEARS AND NOW I’M RESTING A LOT (HA). I HAVE MANY FRIENDS AND GO OUT TO EAT OFTEN. I TALK WITH ONE EACH DAY TO KEEP MY SANITY (HA).

I’M NOT AFRAID TO DIE, JUST HOW, MATTERS. I SAW MY MOM PASS AWAY IN A NURSING HOME… AND MY DAD. I WALK EVERY DAY OR RIDE MY BIKE FOR EXERCISE. I’M DIABETIC AND CONTROL IT WITH CINNAMON AND OTHER HERBS. DYING DOESN’T REALLY SCARE ME THAT MUCH. I BELIEVE IN GOD AND HOPE I SEE HIM ONE DAY, BUT NOT TO SOON (HA). LIFE IS HOW YOU TAKE THE UPS AND DOWNS. ALL IN ALL MY LIFE HAS BEEN GOOD. I’M NOT SURE I WANT TO BE 80 OR OLDER. TOO MANY AILMENTS (HA). YOU NEED TO KEEP A SENSE OF HUMOR IN LIFE TO GET PAST THE BAD PARTS. I THINK I’LL JUST FORGET ABOUT BIRTHDAYS FROM NOW ON AND JUST FOCUS ON LIVING A GOOD LIFE.

BEST WISHES TO ALL,
SHARON

Posted in About turning 70, Gratitude and Spirituality, Looking ahead, Our bodies, our health, Stories | 2 Comments

Down in the dumps

Sherry, Age 69

I am quickly looking at age 70 and I am having a difficult time of it.
I know it is just a number…or so I tell myself….but the truth is I feel like it is my first step onto the death train.

Yes, I know we are all going to die, but this age is downright traumatic for me.

I had a heart attack a little over a year ago, and was lucky to survive. It kicked in thyroid issues, and now a few weeks ago I took radioactive iodine to slow down/ kill my thyroid. Now I have limited energy. My hair also got thin and brittle.

Before this, I was performing music regularly, writing, going to a lot of parties, doing crafts, etc.

Now it all seems meaningless.

I am still fairly attractive and force myself to work out, be somewhat social, etc….but force is the operative word here.

I have no husband, boyfriend, or children. I have always had a lot of friends, but my energy there is diminishing.

I am not suicidal…but turning 70 had totally messed with my head.
I can’t take anti-depressants because of the reaction to meds I am taking.

So, what now?

Posted in About turning 70, Our bodies, our health, Share your story | 1 Comment

Traveling on

Cathy, Age 70

I just turned 70 last week. I really don’t feel any different than I did. I am still working full time, and, with the commute, that takes care of 10 hours a day. I am involved in other activities, including spending time with grandchildren and great grandchildren (ages 2 and 4). There are hardly enough hours in the day.

I just took a solo car trip across the United States to vist extended family members. This is my fifth such trip. I hope to do it again this year. I have seen most of the states. I use my vacation time for the trips.

I have been widowed for twenty years. Life has been very different since then. Both of my parents passed away several years ago. I have a daughter who is turning 50 and a son in his late 40s. Sometimes I can’t believe I lived so long! My grandparents were really old at this age. However, I don’t know what life has to offer me in a few years. There are things I resolve to do better, like exercise more.

Do I miss being married? You bet I do- but to my late husband. I do not want to compete for the few available men out there and am content now to live as a single woman.

Posted in About turning 70, Family matters, Looking ahead, Traveling | 3 Comments

A new year lies ahead!

Anonymous, Age 69

I turned 69 in October of 2011, lost my husband in 2009, continue to have an exstensive social network of friends, single and couples, but yearn for the companionship of single men and women who are in good health, adventuresome, enjoy living life out of the box and want to test the limits of their interests.
Having gone from my parents house to my husbands house, means most of my adult life has been shared with someone. and thats what I miss most of all. Its the sharing of everyday life, the planning of a day’s outing, vacations, meals, the sadness and joys of just being.
I’m not sure what lies ahead, but I do know that I want my life to have meaning, that everyday should bring some measure of happiness, that being grateful for the smallest event in my day should be a reminder of how lucky I am.
Its a new year, a new beginning and new adventure. so lets begin.

Posted in About turning 70, Looking ahead, Networking | 1 Comment

Times Beacon 70candles article

Here’s a wonderful article about 70candles by Leah Dunaief, publisher of the Times Beacon Newspapers on the North Shore of Long Island.

Read it below, or at
www.northshoreoflongisland.com
Then click on the publisher’s picture on the left side of the page.

Speaking to women across the decades

By Leah Dunaief

November 30, 2011 | 03:06 PM

Two high school classmates of mine are turning their age to advantage. Both are retired from distinguished professional careers and are now professors emeritus, one from the Department of Psychiatry of the Medical College of Ohio, the other from the Department of Psychology of Alaska Pacific University. She is now teaching in Albany. Both are wives, mothers and grandmothers. Friends since high school, they reconnected at a conference in Dallas and fell into a frank discussion about how to think of turning 70 and what to do with the rest of their lives.

“We are in the forefront of the ‘Longevity Revolution.’ What are our age mates thinking? We needed to gather ideas from people our age,” Jane and Ellen explained.

In their quest for more information from others, the Internet became their handmaiden. Starting a website called www.70Candles.com, Jane and Ellen are reaching out to women around the globe, asking for input about this stage of life.

“Women everywhere,” they encourage in their opening paragraph on the web, “welcome to our blogspot, a space for sharing experiences, thoughts and ideas about how to overcome obstacles and thrive as we approach and endure in the eighth decade of life. We hope this exchange will be a source of inspiration for the next generation of seventy year olds. Those baby boomers are hot on our heels and want to know more about what lies ahead. Nobody gave us a guidebook or shared what this path might be like. As we burn those 70 candles, we can help shed some light on the trail for them.”

And, they are thinking, for themselves.

Beyond sitting back and waiting for comments to come in, which are being posted — check out the website — the two women are also traveling to different regions of the country and inviting 70-somethings to meet and exchange thoughts in select locations for two hours. So far they have held four such focus groups, and they start off with a set of four questions.

“What’s the meaning of work in your life?” is the first. “Has your identity changed if you are retired? Are you still working full time? Part time?” The majority of women who have met with Jane and Ellen do work part time.

“How do you deal with loss of function?” they ask. They are referring in particular to loss of memory or hearing or balance or altered mental or social functions.

“What are the particular challenges and joys of this age?”

“What advice do you have for younger women?”

And then they added a fifth in their conversation with me. “What does it take to thrive in the 8th decade?” That, of course, is the bottom line for everyone who participates in this demographic-specific cross-pollination.

The answers are as different as the people, but certain themes recur in the course of conversation. Social connections are paramount, as women help sustain each other. Most of the women who come to these sessions seem to be comfortable in their own skins, not particularly concerned about money, appreciative of their lives and happy in the moment. They are physically active — walking, Pilates, yoga, swimming — and emphasize the importance of maintaining good health. And they build purpose and meaning into their lives by volunteering, working part time and spending quality time with their grandchildren.

There are also some common challenges: anxiety about careers, whether to stop and when, and what options to pursue afterwards. Where to live next is also a concern: downsize the house, near the children, someplace where there are no stairs? Many at this age have already made these decisions and can share their experiences with the others.

The women also seem clearly divided between those who are single and those with partners. For those who are alone, some express loneliness, especially those who are recently widowed.

And then the final issue: dealing with death. At this age, many have lost parents, good friends, siblings and spouses. Death is real.

Throughout the exchanges, there is much laughter, some tears and the sense of pleasure at being together. Jane and Ellen are onto a good thing.

Posted in Networking, Share your story, Stories | 1 Comment

Networking

Willa, Age 75

Excellent article in the Times Beacon Newspapers. I am a retired Antique Furniture Dealer, single for the past 23 years and looking for a group of women with like interestes, such as the Arts, Architecture, Antiques, News, stimulating conversation etc. I attended SUNY for years upon retiring, traveled some, got involved in Hospice Fund raising, volunteering @the Hosp. etc.

Posted in Networking | 2 Comments

Pearls of wisdom from 70 Candles gatherings

“Don’t be afraid of aging. We’ve been aging since we’ve been born and it’s a great thing to get older.”

“The most important thing is to extract the sweetness from life and see the big picture. We know what the stumbling blocks, are but we’re moving forward.”

“Sustaining emotional connections—These are crucial factors.”

“Doing everything we can to keep moving forward.”

“Know who you are, accept who you are, and better the things you don’t like.”

“Men don’t have friends the way that women do. The strength of womanhood—reaching out to, giving to and getting advice from each other—makes us as vital as we are.”

“Maintaining relationships with women has been really important for me. They have been the core of my life.”

Everyone has a talent. You can use your talents and interests to segue into new arenas.

“What’s great is that we know ourselves very well and we’re comfortable with who we are.”

“You have to live your life and make it a verb every day.”

“Don’t look backwards because we can’t change things that have already happened; and we can’t really look forward, because who knows what will happen. Live in the present.”

“I want to tell younger people you have to enjoy life each day, and not put off things until ‘you retire’.”

“Keep learning, because that will keep you young.”

“I would want to tell the generation behind us that you need to spend time getting to know yourself and who you are. You need to realize you can do more than you think you can do. You need to have a sense of humor, because if you don’t laugh at some of these things life can get pretty serious.”

Posted in 70candles, Gratitude and Spirituality, Looking ahead, Networking | Leave a comment

Bumps in the road

Jerry, Age 69

I stumbled onto this website..in my search for, what? I don’t know. I just turned 69 in November, and the first birthday that has traumatized me. I am having the worst time with it..reading some of the stories have helped me realize that I am not losing my mind. What I am experiencing is normal., or at least for some of us. I am seriously considering counseling. Other factors coming in to play are the fact that two of my dearest friends have moved away. One across country, the other a day away. Just a few yrs. ago my life was so very different. I have been widowed for 20 yrs. and was content with just my friends, social life. Now I am feeling such a void. My grandchildren who played a big part in my life are teen-agers and I am not as important to them. My own mother passed away last yr. as did my only sister a few yrs. ago.
Maybe I need a kick in the butt and stop self pity. Hope so cause this is not what I want out of the rest of my life. I intend to keep on with this site and try and be more positive.
Thanks for listening!
Jerry

Posted in About turning 70, Family matters | 3 Comments