Flourishing in the Eighth Decade!

Women everywhere, welcome to our blogspot, a space for sharing experiences, thoughts, and ideas about how to overcome obstacles and thrive as we approach and endure in the eighth decade of life. We hope this exchange will be a source of inspiration for the next generation of seventy year olds. Those baby boomers are hot on our heels, and want to know more about what lies ahead. Nobody gave us a guidebook or shared what this path might be like. As we burn those seventy candles, we can help shed some light on the trail for them.

What has this transition been like for you? Serious, funny, commonplace, unusual, short, long stories, all are welcome. How does it feel to be among the oldest in the crowd? What does it take to thrive in this decade? How do you think others see you? What contributes to well-being and yes, flourishing at three score and ten?

We welcome the comments and reflections of women everywhere. All cultures, ethnicities, socioeconomic status and backgrounds; as diverse a sample as we can reach.

Please contribute brief anecdotes, observations, thoughts, ideas, and life stories by posting them in the comment section below.

Alternatively, you could email longer stories to us at [email protected]. Please include information about your age, ethnicity/cultural background, geographic location, education, and work status. We will organize, collate, and share your emailed stories anonymously on this blogspot. Ultimately this may become a book about how our generation flourishes. Spread the word!!

Posted in 70candles | 42 Comments

How I Will Fall Apart – or Not

Barbara Beckwith, Age 87

Over my 87 years, I’ve considered myself fit and athletic. But I’m a realist, so I’ve started compiling a list of all the ways that I may, sooner or later, fall apart.

My list is one way of steeling myself for eventual decline, even as I hope to surpass my father’s record of 98 years with hair, teeth, body, and mind all intact.

Recent tests say that I have the heart of a 30-year-old but also bones of my real age. A squash court injury has revealed bone-thinning osteoporosis., So I’ve given up racquet sports, taken up swimming, and added “disabling fall” to my fall-apart possibilities.

I make small adjustments, following behaviorist B. F. Skinner who famously declared: “If you’re old, don’t try to change yourself, change your environment.” I’ve installed banisters on either side of the steps I used to leap up two at a time. I now climb them with attention to balance, groping the wall at the handrail-less corner at the top.

I’m groping for balance as well, when it comes to holding onto what sustains me as I try to pare down what’s on my desk and in the attic. If and when I fall apart, I don’t want to leave my kids an unwanted mess. Alas, the books on my shelves pile up, stacked two deep. I console myself that my continued purchases keep local indie bookstores solvent. And when I begin culling the piles of paper from my teaching and organizing years, and the letters I’ve saved over the decades, I find myself sitting for hours, digging up treasures I can’t bear to throw out.

I’ve so far held onto words, both ordinary and esoteric, that I use in my writing. But I realize that at some point, I may start to draft essays that I fail to finish, tell stories that listeners don’t “get,” and fail to notice friends’ indulgent “hmm” responses. My occasional experience of opening the fridge and forgetting what I’d been looking for, may devolve into something more serious.

So yes, one way or another, I may soon fall apart. Or maybe not. Because I’ve started a second list of How I Won’t Fall Apart, modeled after elders in my life whom I’ve admired.

I can follow my cousin Mar’s lead: she kept her body in shape doing heavy yard work, cutting wood, and fending off black bears. Playing squash once kept me fit: along with swimming, dancing AND tai chi are possible backups.

If standing upright gets hard, I can emulate the activist I once thought of, decades ago, as “the old white woman” who enlisted me to sit for hours in courtrooms as a “court watcher” monitoring the fairness of trials of Black men, especially Black Panther defendants.

Even if my body fails me, I can be like my neighbor, who, though bedridden with cancer, kept her heart engaged. On our visits, she’d prefer to talk not about herself, but to hear about my husband’s latest lab project, how my grandsons were doing at school, or what I was writing.

And once my body begins to fail, I can still use my voice, as my husband’s aunt did in her nineties, stationing her wheelchair on a street corner every week in order to wave her “Stop the War’ sign. Just before she died at age 100, Aunt Erna, a life-long peace and justice activist, was still greeting visitors with a fervent “What shall we do about Iraq?”

Even if my voice fails, I can carry on as my mother, a conversationalist and punster, managed to do when cancer required removal of her larynx. She used fewer – but always apt – words, conveyed through a mechanical voice gadget. Her quips still cracked us up and her brief, always apt, remarks kept making us think.

And if I end up in a nursing home, I will stick to my principles, as my father did when he voted for highway and bridge repair, shocking the election “monitor” who inappropriately warned him that doing so would lead to “more taxes.” He kept his eye on the future while also enjoying each present day. He’d dip a cookie into his drink, and proclaim, with a guffaw: “It sure enhances the taste of water.” He’s passed both his values and guffaw onto me, so I know that I will always be able to laugh at my falling apart ways. Because to laugh is to savor whatever life is left to me.

Posted in Stories | 1 Comment

On turning seventy five

Judi Meirowitz Tischler, Almost 75

As my seventy fifth birthday approaches I have begun to collect resolutions.
The first is to never again drive from my home in Boston to New York City, the city where I was born and raised, and where my daughter, son in law and three of my eight grandchildren live. I will take Amtrak and only sit in the quiet car. The goal is to arrive relaxed.

The second is to never again attempt to resolve a consumer dispute on my phone if it requires more than one input of typed information.The keys are too small and my fingers are too stiff and clumsy. Contributing to this decision has been noting that many of these attempts have resulted in mistakes and re-dos.
I have also resolved not to stay on -hold for more than fifteen minutes at one sitting. This is especially the case if I suspect that only one of the parties to the conversation is an actual human being who is becoming exasperated

The To-Do resolutions also relate to time management and mood.
My weekly calendar will be built around at least one social outing, perhaps a lunch date with a friend, or a bit more challenging, with an acquaintance who has new- friend potential. This would result in a tasty midday meal, something I have neglected in my retirement, accompanied by conversation about provocative, gossipy or steamy subjects. These categories frequently overlap.

My resolutions also include scheduled catch-up phone calls with close friends who do not live nearby. These are people with whom the ties are so tight that no formalities are needed beyond arranging for uninterrupted time together via an old-fashioned telephone call, feet up on a pillow or under our respective covers reminiscent of childhood sleepovers.

Although I relish my daily walk in the woods, or in slippery or wet weather on the neighborhood sidewalks, I prefer these to be solo, at my own pace with my own musings. Talking and walking, ever since developing hearing loss, requires too much straining and ‘What did you say?” to be enjoyable.

With my career in the rearview mirror, I have embraced volunteer activities and participation in groups devoted to community involvement and intellectual growth. These undertakings require a kind of time management not structured around child rearing or career advancement and bring the added reward of new relationships and perspectives, and broader destinations.

Of course there are the household chores, cleaning and tidying, grocery shopping and resultant cooking, and interactions with my spouse. These have a rhythm and language of their own and hopefully have developed a plasticity to adapt to the changing me.

What has brought this on?
My early 70’s have contained much personal loss. More than a few of my friends and relatives have passed away. There have been hospital visits, funerals and reconfigured relationships. I know that there is more ahead, some filled with great pain and adjustments. I have been feeling a need to carefully prioritize people over the other things that can fill up time and deplete energy. I have not easily become fluent in the language of technology as the functioning connector between people and between people and tasks. I have lost the spontaneity of picking up the phone and calling someone. Should I call or text or email or whatsapp or… ? This past year, I received many holiday cards through the mail. Not one was from a friend or acquaintance. Each was from a charitable organization to whom I had contributed money. Many had future donation cards enclosed. What has happened to the personal missive, signature, envelope and stamp, and the lingering memento to put on the fridge or bookshelf?

Clearly, it is not aging alone that has stimulated these resolutions. The world is a mess. I feel at a loss to affect significant changes beyond small personal decisions. Is this enough to feel activated as I greet my upcoming birthday? I am confident that it is.

Posted in 70candles, Adaptations and accommodations as we age, Aging, Attitudes about aging, Goals ahead, Looking ahead, Older women connecting, Resilience, Technology and contemporary culture, Work life and retirement | Tagged , , , , , , , , , , , , | 1 Comment

Old and scared – Quite a trip

Diana, Age 79

My husband of 52 years and I have one of those relationships that younger people point out to each other and sigh “I hope that’s us one day.”

Fifty-two years of connection – hard fought, hard won. Never easy.

And we know that it’s drawing to close. His health is precarious. Is this our last summer? Our last year? Our last dinner?

He’s just spent two months in and out of the hospital and rehab for an unsolvable problem. We just spent 19 hours on hard chairs in the ER waiting room. Holding hands, exchanging glances. Not needing to talk. Just being together

I could hear people around us commenting. Basically ‘so old, yet so in love.’ So old and so scared would have more accurate.

I spend the weeks he was hospitalized driving across town in the midst a record-breaking heat wave, spending nights sitting at his side when he was scared and confused.

We all know how this story will end.

But it was a quite a trip.

Posted in 70candles, Adaptations and accommodations as we age, Aging, Attitudes about aging, Caretaking, Dealing with loss, Death and dying, EOL- This end of life, Family matters, Health, Looking ahead, Men aging, Sad about aging | Tagged , , , , , , , , , | 5 Comments

My story-falling

By Loretta Parker-Brown

Maybe exercising a few times a week and occasionally doing yoga keeps these aging bones strong, or perhaps I’m just lucky.

Several months ago, I fell off the bed while dreaming. Until then, I cannot remember falling out of bed before, not even as a child. There have been other falls. I’ve fallen in and out of love numerous times during my 76 years. About six years ago, I fell down the stairs while rushing to answer the door. I was four steps above the bottom landing and wearing my favorite, old rubber-sole slippers, which I should have thrown away long ago. One of my feet slipped on the stairs, causing my knee to buckle. I lunged forward, threw my arms out in front of me like I was diving into a swimming pool, and landed in a heap on the floor. Blessed assurance! I didn’t hurt anything but my pride, and the next day, I trashed the slippers.

My bedroom layout is such that the head of my queen-sized bed is beside the bedroom door. I sleep on the left side of the bed. Against the wall on my side are a nightstand and bureau. Between those two pieces of heavy wooden furniture and the bed is a narrow space of slightly over 13 inches. My girth from left to right is broader than that space. Okay, I’m not that broad. There is enough room to walk from the foot to the head of the bed if a body turns sideways.

On the night, I toppled off the bed. I had been having a crazy dream. One moment, I was chasing a villain. The next moment, the villain was chasing me. I ran everywhere, dodging cars, ducking behind buildings, and hiding in backyards.

I was deep in sleep and didn’t feel myself falling off the bed until I hit the floor with a loud thud. Not only did the fall wake me up, but it also woke my boo, who had been sleeping beside me.

As it always is at night, our bedroom was dark except for the street light shining through the blinds. Boo jumped out of bed and, without stopping to turn on the light, ran around to my side of the bed, reached down, grabbed my hand, and attempted to pull me up.

“Are you okay?” he asked anxiously.

My 5 foot 6, creamed coffee brown, full-figure body was face-down in a heap on the floor, sandwiched like a Big Mac between the storage drawers on the bed frame and the furniture on the opposite side. Boo was tugging on my arm, and I was struggling to get up, but one of my feet was wedged in the space beneath the bureau and the hardwood floor, making it difficult to free my leg. Simultaneously, I thought this gives new meaning to “I’ve fallen, and I can’t get up.”

He was pulling, I was pushing, and my body wasn’t budging. “Wait! Let go of my arm so I can turn over. I said. “I’m stuck.”

He gently released my hand. I twisted and jiggled my foot, finally freeing it from under the dresser, and then pushed myself from my belly up onto my knees. Boo took hold of my waist as I put one hand on the bed and the other on the dresser and rose to my feet.

“Another nightmare?” he said.

“Don’t ask.” I replied.

I did a mental check and assured myself that nothing felt broken, and I hadn’t hit my head. But I had landed heavily on my upper right arm, and a couple of days later, a nasty-looking, 4-inch, black bruise appeared between my shoulder and elbow.

After 23 years together, my boo is as baffled as I am over my kicking, punching, and trashing around nightmares that only began about two years ago. He wakes me when he realizes I am physically acting out a dream, and occasionally he’ll jokingly say, “Sometimes I wonder if you are really asleep when you’re beating up on me.”

I’ve read that several things can cause animated nightmares: certain medications (I don’t take any meds. That’s a blessing), traumas, and even reading scary books or watching frightening movies before bedtime.

The morning after my fall, I told my grown daughter about it. That evening, she came to my home carrying a flat box and said, “Mom, I have a surprise for you. Come with me.” I followed her to the bedroom and watched in awe as she unboxed, assembled, and put a bed guardrail on my side. Then, as she was leaving, she said, “Pleasant dreams.”

Posted in 70candles, Adaptations and accommodations as we age, Aging, Falling, Family matters, Health, Our bodies, our health, Read Stories, Resilience | Tagged , , , , | Leave a comment

Thriving beyond 70 with wisdom and connection

Here is the direct link to the podcast at Restless to Renewed. We, Jane and Ellen were asked by Janice Neely about our decades long friendship, the evolution of our 70Candles project and lessons learned.
We hope you enjoy listening to it and will share your reactions.

https://restlesstorenewed.buzzsprout.com/2197291/14963885-thriving-beyond-seventy-with-wisdom-and-connection

Posted in 70 from other perspectives: looking forward and looking back, 70candles, 70Candles! Gatherings, 70Candles! Gatherings - the experience, About turning 70, Adaptations and accommodations as we age, Ageism anecdotes, Aging, Attitudes about aging, blog, Caretaking, Dealing with loss, Death and dying, Family matters, Goals ahead, Grandparenting, Gratitude and Spirituality, Health, HUMOR, Inspiration as we age, Loneliness, Looking ahead, Men aging, Networking, Nostalgia, Older women connecting, Our bodies, our health, Parenting, Resilience, Turning 80, Where to live, Widows’ choices, Work life and retirement | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Our podcast interview

We, Jane and Ellen were recently interviewed by Janice Neely of Restless to Renewed.
We had a most enjoyable conversation about our long friendship, the origins and evolution 70Candles, and where we are today.
To listen, download the Podcast app, then type in Restless to Renewed. Ours is the most recent entry
Another way to find it is on their website Restlesstorenewed.com Click on The Enrichment Studio, then click on The Podcast and you will see 70Candles.

Let us know what you think.
J & E

Posted in 70 from other perspectives: looking forward and looking back, 70candles, 70Candles! Gatherings, 70Candles! Gatherings - the experience, Adaptations and accommodations as we age, Ageism anecdotes, Aging, Attitudes about aging, blog, Caretaking, Dealing with loss, Family matters, Goals ahead, Grandparenting, Looking ahead, Older women connecting, Stories, Turning 80, Widows’ choices, Work life and retirement | Tagged , , , , , , , , , , | Leave a comment

Elderly – Not

Amy Bryant

Elderly . . . elderly! That’s the word my cleaning lady used the other day referring to me. It’s a good thing she cleans well, or she’d be out of a job!
I’m used to being thought of as younger than my age. Up until I had 70 candles, folks thought that I was fifteen years younger. Once I hit 80 candles, they usually guessed that I was ten years younger. But the word elderly never entered the conversation. It’s another way of saying old, and not in a complementary way.
Why am I so quick to run away from the term old, or any euphemism thereof? Now, I’m not foolish, and I do have a mirror or two at home, so I know that I’m no longer young. But I’m cocky enough to consider myself youthful, i.e. energetic, active, quick on the uptake.
A recent health crisis has forced me to reconsider some aspects of my view of myself. At this point in my life, I’m finally beginning to acknowledge some of my age-related qualities.
Take health-related conversations for example. As I pay attention to my conversations with folks within a 25-year age range, I find more and more friends are giving attention to health problems.
“Hi how ya doin?”
If your friend answers truthfully, you could be inviting a litany of complaints – and I’m ashamed to admit, I’ve started joining in on this level of conversation. What’s the solution? Do you just say “I’m doing great. How are you?” As in most of life’s quandaries, I guess the answer is balance; share, then focus and glean from the brighter side.
Some of our decade graduates are doing worldwide tours for their recent book, or basking in the relaxation of laid-back retirement, or downsizing into the added care of assisted living. Let’s face it, once our cake holds 80 candles, our speed tends to start slowing down. The next person who tells me that age is just a number risks being flattened at myfeet.
One solution is continuing to do the same things that you love, but at a gentler (my euphemism for slower) pace. I used to do high impact Zumba three times a week, now I intersperse low impact aerobics and line dance.
I guess the bottom line involves change and acceptance: acceptance of the changes going on within and figuring out a realistic, yet acceptable, self-affirming solution to the elderly aspect of the candles on our cake.

Posted in 70candles, Adaptations and accommodations as we age, Attitudes about aging, Looking ahead, Our bodies, our health | Tagged , , , , , | 4 Comments

Tech snafu!

Apologies for that annoying post notice arriving in your in mail, where the print is tiny and the links don’t function.
I hate that this is happening!
Please be patient while I get some help from India to fix this problem.
Cheers,
Jane

Posted in Stories | Leave a comment

Living as I age

Mari, Almost 72

Someone once said I ought to call Mel Brooks; he could make a great story of my life.

Growing up in the Midwest as the first daughter to live after my mother lost her first born @ only a couple days old! I later came to realize that perhaps my job was to prove that I would not die like Rita Diane did

I am writing to you because I am approaching 72 in a few weeks and am once again reading (yes, among other things I am a bibliophile): 70 THINGS TO DO WHEN YOU TURN 70.

I wanted to share my story with you as I have been wanting to start a blog on being in the world not of the world. (I have a brand new Apple computer and I don’t even know my password; thus being a technophobe it’s not happening)

Briefly
I have 6 licenses and degrees
Cosmetology (modeled for Olympic hair competition)
Women’s studies major
Facilitator for Clarity Institute
Reiki And Yoga instructor certifications
Image consultant with AICI CERTIFICATION specializing in Fashion Feng Shui.

I have served on a board for survivors of sexual abuse and did an internship at center for homeless in South Bend Indiana
Currently I’m a STEVHEN Leader for STEVHEN ministry
(Oh, and back in the day I met 3 of the 4 BEATLES, and partied with Andy Warhol.)

Posted in 70candles, About turning 70, Looking ahead, Networking, Share your story, What we're reading | Tagged , , , , , | 4 Comments

Family matters

Janel

I’m looking for a way to make visiting with family either at my small home or a flight away in theirs easier. One of the things I think about is that my job as a senior is to understand and ease the way for others. I think I do this pretty well except when I am in close proximity to my ADHD granddaughter and her mother. The mother was a single child, Ivy educated and excellent in her medical field. She does not set boundaries with her daughter. Nor did she with her son but he is manageable as a teen. The 10 year old granddaughter enjoys being the center of attention. She commands it and her mother tells everyone to be quiet and to focus on her. The mother doesn’t mind that she does cartwheels in my living room. My son rolls his eyes – he gives up on the mother’s (his wife) lack of boundaries. He knows mine.

I am finding that each time I am around the mother and granddaughter together, I get sick now. At 75, this behavior is getting old. I set boundaries but they are rarely observed. When my son visits without his wife things go much better. His wife is totally self-absorbed. She does occasional nice things for me. If I was sick she would be here in a minute and find the best specialists in the country for me.

My granddaughter and I do well together when the mother is NOT around. In the 15 years since they married, she has never once taken an interest in me. She likes to tell me about her life from time to time. I work hard to take people where they are.

This visit, I couldn’t wait until they left. They extended their visit by staying one week this time, it is usually four days. I mentioned to the mother who is a physician that I wasn’t feeling well. That I had been on bed rest before they came. She made me a lovely item and I just sent her a photograph to show her that I made it into a pillow. She was shocked I was on bed rest. She is rarely focused on anything I say.

My son and daughter do not stay with me which I orchestrated years ago. I usually have one or two of the grands here which is no problem. It is a huge problem when the mother is here with them which she is most of the day. I feel like I stand guard over my home the minute they enter.

One example of these issues is food. My home is small and open. My granddaughter carries food throughout the house. I mention to her in front of her mother that she must eat it in the kitchen. The mother says, ‘no, she is fine.’ I override the mother most of the time. If I go to sleep early, I will find leftover food in the bedroom from my granddaughter after her mother has left. I rarely have my granddaughter sleep over anymore because of this.

Any ideas? Most of my friends say they are dealing with similar issues.

Posted in 70candles, Family matters, Grandparenting, Parenting | Tagged , , | 3 Comments