Scared and sad

Judie, Age 69

I am finding I am almost panicked about turning 70. This will be a little past two weeks when “the day arrives” I am very depressed. I have no desire to go out much or do anything. It’s like I’m frozen. I have to admit that I am scared. I feel like my life is over, there’s nothing more worth anything to do in the world. I am feeling aches and pains that I didn’t have a year ago. I truley feel dead inside.

I don’t have anyone to talk to about this. My kids say things like, you don’t look 70, you will live into your 90’s. They don’t get it just as I never got it before this age. I am glad I found this website. I used to work in home health so I have met many patients that were 70 and beyond. Some just amazed me with their postive outlook even dealing with health problems. I don’t understand why having this information has not improved the way I’m feeling.

Jan 3rd 2014 will be the day it feels like my world is ending. I’m open to any advise. Hopefully my children are right and I still have several years ahead of me. I would like to enjoy them and not waste them.

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70 Things to Do When You Turn 70- A new book!

We, Jane and Ellen, have an entry in this recently released book, edited by Mark Evan Chimsky. Our chapter, called “Gather Together!” describes the powerful energy and warmth we felt among the women in our many conversation groups.

The 70 chapters in 70 Things to Do When You Turn 70, are written by writers, men and women, who offer a positive outlook on this stage of life, and have lots of advice to share.

As stated in the Introduction, “It’s a book that inspires you to keep growing as you hit and pass your 70th year.”

Here’s the link to Amazon.com, so you can check it out for yourself.

Let us know what you think of it.

All written contributions were pro bono, and all proceeds will go to cancer research.

Posted in 70 from other perspectives: looking forward and looking back, About turning 70, Ageism anecdotes, Gratitude and Spirituality, HUMOR, Looking ahead, Work life and retirement | Tagged , | 1 Comment

An amazing woman

Here is the link to an inspiring story about Ethel Percy Andrus, who demonstrated how much one woman can contribute to society in her later years.

Ojaihistory.com/Ethel-Percy-Andrus-how-one-woman-changed-America/

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What do we do with our time?

Jane, Age 73

The Heart of a Senior Center

As we segue from busy work lives to the more leisure pace of retirement, a vast array of possibilities lies before us. What to do with this ocean of time? I set about studying this question by listening to friends and acquaintances and by exploring my own neighborhood…a kind of elder-anthropological study.

A dear friend wrote to say as she turned 70, she was recruited into a senior dance corps. Singing and dancing had always been fun for this spirited women, and there she was, in her costume, ready to entertain audiences throughout the holiday season…with a brief break when her family all took her on a birthday celebratory Disney Cruise. She was having a ball!

I decided to investigate my town’s Senior Center. I was amazed at what I saw there.

This Senior Center fills every space in a one-story, compact facility. With an amazing enrollment of over five thousand local residents and another one thousand who live in other towns, it hosts between 300 and 350 each day, in a wide variety of well-attended activities.

The very capable white-haired Recreation Coordinator, who has been involved in the Center for the last ten years, considers people there to be her “family.” She knows many feel the site to be their “home away from home,” and provides a good “window” to observe the Center.

Through exercise classes, dances, knitting circle, arts, crafts, card playing, mah-jongg, table tennis, lectures, orchestra practice, weekly luncheons, and countless group trips, people over age fifty gather, become involved, and find, above all “companionship.”

The spirit of the place is apparent when one enters the door. Warm greetings at the front desk, shrieks of laughter from the table tennis room, Latin music from the Zumba class, the click of cue sticks on pool balls—the clack of the mah-jongg tiles—a comfortable place to be.

Before or after yoga or stretching groups, women drink coffee together and chat. Those who go on semi-annual bus excursions or fly to places abroad, get together back in town….New groups form while old ones endure.
Impact on the Seniors? The planner of all these activities stresses health, vitality, and social connectedness. Comments she has heard: “My doctor said I was the most limber seventy-five year old he had ever seen!” “You saved my life, when you made me see my doctor, when my heart rate was so high.” Backs have been strengthened, knee surgery avoided….spirits lifted.

Heart-warming are the random acts of kindness, and the graciousness and generosity toward each other that she sees among the members.

This gentle and warm-hearted woman has a chair beside her desk where anyone can come to sit and just talk; she listens. “Many live alone, or have no family around,” she explains. They just need someone to tell things to.” She patiently and empathically lends an ear.

When asked what she has gained from her experiences at the Center, she answers, “So many good friends that I could never leave and go anywhere else.” She’s learned that you can never tell what a person has been through in their life by the way they look, for she’s found that many have survived hardship.

Above all, from everything she’s seen, she’s convinced that, “Aging is a state of mind.”

How do you now spend your days? What new endeavors have you embarked upon?
Please share them here for our 70candles readers.

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Facing the inevitable

Anita Landa, age 80

IT’S AN OLD TRUISM that you’re old when you start thinking of time left.  “Oh, look, I’m 50 and I only have 40 more years left to live…”  But counting the years left isn’t exactly like facing the inevitable end of those years, the grim reaper in a black cape holding a scythe.  That happens in the seventies. It starts with loss; I  lost my best friend from grade school, from college, from graduate school in the second half of my seventh decade.  Three loved close ones, age mates, life long intimates, gone.  For a while after each death I could talk to them, but then the dead finally fade, die, they’re gone.  Why?  They got fatal diseases, they were misdiagnosed or not diagnosed early enough, they suffered from genetic disorders, who knows why, except they were getting old and who lives forever?  Not them and, you suddenly realize, not you.  Not you.  Because at 79, it finally happens to you. To me. Very suddenly.  Looks like a large tumor, growing quietly for god knows how long, probably inoperable.   Further tests. 
 
Waiting for the test results, I make a decision: let’s pretend I have only six months left to live.  I’ve read enough articles about how to deal with the fatally ill to know what questions to ask.  So, first of all, am I afraid?  Surprisingly, no.  What can I look back on? Having raised great children, been blessed with terrific grandsons; having had wonderful  friendships with siblings and friends; having contributed what I could to educating adults and shortening wars. Are there friendships I’d like to mend?  No.  Old friends to reconnect with?  If I had more time.  Accomplish in the time left?  Finish my memoir and  some stories I’ve been writing.  Identify family photos.  I get up early the next morning and start working.
 
A week later the CAT scan shows that the tumor is a calcified fibroid, not life threatening, it’s not going to kill me.  But it’s destroyed something:  the delusion of immortality, of death being something that happens to other people or in a long, long time.  I turned 80 bathed in joyfulness, grateful for every moment that’s still left me.  I’d wish this could have happen in my seventies, but I think the seventies are about learning rather than celebrating.  At least mine were.   
 

 
 
 

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69 and Wondering

Anonymous, Age 69

I am 69 years old and will be 70 in March, 2014.

Most women my age have careers, family and grandchildren. I have none of these.

I am a widow without children, grandchildren, and I haven’t a career.

So it has been hard to define meaning and purpose.

I do have siblings and I have a great niece age 6 and a great nephew 4, who I do baby sit, when needed.

I keep my self busy with taking care of my home, my car, growing flowers, and staying in contact with my siblings, sharing family get togethers, and going to my church.

I am wondering what women in my statis are doing and how do they feel at this time in their life.

Posted in About turning 70, Family matters, Looking ahead, Stories | Tagged | 3 Comments

Inspiration

The writing of Ellen Cole has been featured in Fierce with Age: The Digest of Boomer Wisdom, Inspiration and Spirituality, honoring the best content about spirituality and aging on the web. (www.FierceWithAge.com)

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Letty Cottin Pogrebin shares her story about turning 70

Letty Cotttin Pogrebin, Age, 74

With permission from Letty, we post this excerpt from her book,
How to Be a Friend to a Friend Who’s Sick, © Letty Cottin Pogrebin. PublicAffairs, 2013.

MY SUMMER OF BLISS

JUNE 9, 2009. MY AWESOMELY BIG BIRTHDAY wasn’t as bad as I’d
expected. Taking stock of my life and circumstances, my main sensation
was astonishment at having reached this age at all, much less in
good health and fine fettle. Seventy! Incredible! Surreal! Formidable!
A number I never thought I’d see. My mother died at fifty-three. I had
already outlived her by seventeen years. I thought I had dodged the
bullet. I thought I was home free.

My well-being was nothing short of intoxicating. I had more energy
than women half my age. I could still walk miles at a fast clip
without puffing, get by on five hours sleep, or pull an all-nighter to
meet a deadline without paying for it the next day by drag-assing
around. Though deeply dismayed by world events—that summer it was
the economic downturn, the Israeli invasion of Gaza, the reelection of
Iranian president Mahmoud Ahmadinejad, to name a few calamities—I
was utterly content with my own little patch of reality, my marriage,
family, work, and friendships. No, wait—at the risk of sounding like a
complete cornball, what I felt in June 2009 was much bigger and more
buoyant than contentment: it was euphoria.

As a birthday gift to myself, I started a journal in which I hoped
to snare a few drive-by epiphanies about aging, chronicle my daily
activities, and secretly crow about how amazed I was to find myself happy at seventy.
(Secretly because I’m too superstitious to tempt the Evil Eye by crowing out loud
about anything good.) As poets know, the smooth topography of pleasure is harder to
render with originality or precision than the craggy landscape of sorrow,
but I wanted to try to put into words how it felt to have finally made peace with my years.

Seventy, quite simply, was my best birthday since I turned ten (ahh!
double numbers, at last!). It was even better than my twentieth, when I
celebrated my liberation from my teens by moving into my first singlegirl
apartment in Greenwich Village. After turning twenty-one and
the thrill of casting my first-ever vote for John F. Kennedy in the 1960
presidential election, none of my birthdays seemed worth celebrating
because each brought me one year closer to the age my mother died.
But it was the decade upticks that really sent me reeling.
Thirty was the first shocker. As a refugee from the “Never trust
anyone over thirty” generation (Abbie Hoffman, the high priest of
rebellious youth, was a Brandeis classmate of mine and a fellow cheerleader),
finding myself on the uncool side of the divide was deeply
disorienting. Forty unsettled me because I felt as if half my life was
gone and I hadn’t accomplished enough. Fifty triggered time tremors
so seismic I felt compelled to make sense of them in a memoir entitled
Getting Over Getting Older (which, in fact, I hadn’t). Sixty piled on the
existential stress plus physical depredations that accumulated daily.

But seventy was different. Seventy was sublime. On June 9 the universe
shifted on its axis and my half-full glass became a bottomless jug. To
borrow one of Johnny Mercer’s lyrics, I began to “Accentuate the positive,
eliminate the negative, and latch onto the affirmative.” Though
still obsessing over the swift passage of time, still feeling compelled
to make each day count, still worried about what might go wrong
(an occupational hazard for Jews of my generation) and which of my
loved ones might die (a fear common to those who’ve lost a parent in
childhood), I also found myself reveling in the glory of the good stuff.
Suddenly, the name of the game was gratitude. My default verbs were “savor”
and “celebrate.” I was alive and well at seventy! Who’d have thunk it?

One weekend in July, my husband, Bert, and I and our immediate
family—a lucky thirteen altogether—gathered on Shelter Island to celebrate
my birthday. After a beautiful dinner at sunset, all of us seated
at a long picnic table overlooking the glistening harbor, we adjourned
to the house. I sat back and allowed myself to be feted and fussed over
by my husband, son, daughters, sons-in-law, and grandchildren, who
all plied me with original poetry, skits, speeches, and songs while I did
nothing but embrace the bliss.

My journal’s woefully inadequate attempt to wrestle that evening’s
pleasure into prose includes this banality that at the time struck me
with the force of an Aha! moment: “I realized tonight in the midst of
being lavishly celebrated that what entitles me to enjoy the blessings
of this precious family is the fact that I’ve used up seventy years of my
time on earth by amassing loved ones, life, and memories. That’s the
trade-off: gain life, lose time. The past is our reward for spending down
our future. To this, my grandkids would no doubt say, ‘Well, duh!’ but
its obviousness doesn’t make the thought less profound. At ten and at
twenty, I had years ahead of me but none of this lived bliss.”

At seventy I was too busy counting my blessings to count my years.
Instead of doing my usual number on myself and ruminating on the
relatively short time I have left—sixteen-point-five years, according to
the actuarial tables for the average seventy-year-old white American
female—I focused on how much can happen in that period of time. You
can grow a large tree in sixteen years, start an internet company and
make or lose a fortune, create a whole person from nothing—Justin
Bieber, for example, or my six grandchildren, none of whom existed
sixteen years ago. In sixteen years you can change deeply entrenched
national habits and cultural perceptions—for instance about homosexuality
or smoking. In sixteen years an America that never had a
female Secretary of State can see three different women in that office.
Sixteen years was time enough for me, a confirmed Luddite weaned
on the typewriter and the turntable, to adjust to computers, cassettes,
floppies, CD-ROMs, VCRs, VHS, and DVDs. In sixteen years I’ve conquered
inventions that initially seemed indecipherable and daunting, among
them Google, Facebook, iTunes, iPhoto, Hulu, Pandora, and Netflix.
When I looked back to where I was in life at age fifty-four, it
seemed a very long time ago, and this persuaded me that the next sixteen
years can be similarly commodious, abundant, and fully packed.

A journal entry in late August seems especially poignant given how
oblivious I was to what would happen to me a month later:
This summer has been the most contemplative, inner-directed time
of my life. After decades of activism and hyperproductivity, my
contentment and quietude require no product but their own reward.
I can’t explain why I feel so serenely happy. Perhaps it’s because I
have the luxury of being able to say that I don’t want anything more
from life than what I already have. I just want more of the same.
Possessed of this new, bone-deep calm, I watch the lake ripple and
shimmer like the folds of a satin skirt and follow the sun until it sinks
behind the rim of the mountain and pigments of coral, aqua, and
gold dapple the evening sky. I sit and think and feel and cherish.
Mostly cherish.

In the book I’m reading, Lost in Translation, Eva Hoffman
precisely captures my feelings: “I have stumbled into the very center
of plenitude,” she writes, “and I hold myself still with fulfillment,
before the knowledge of my knowledge escapes me.”
That’s where I spent every day of the summer of 2009—at “the very
center of plenitude.” Then I got diagnosed.

Posted in 70 from other perspectives: looking forward and looking back, About turning 70, Family matters, Gratitude and Spirituality, HUMOR, Looking ahead, Our bodies, our health, Stories, Technology and contemporary culture | Tagged , | 1 Comment

The joy of turning 80!

Here’s a wonderful piece by Oliver Sacks, from The New York Times, worth reading. Although we’re devoted to the voices of women, here at 70Candles, the message from this extraordinary man speaks to us all.

www.nytimes.com/2013/07/07/opinion/sunday/the-joy-of-old-age-no-kidding.html?r=0

Enjoy!

The Joy of Old Age. (No Kidding.)
By OLIVER SACKS
Published: July 6, 2013

LAST night I dreamed about mercury — huge, shining globules of quicksilver rising and falling. Mercury is element number 80, and my dream is a reminder that on Tuesday, I will be 80 myself.

Elements and birthdays have been intertwined for me since boyhood, when I learned about atomic numbers. At 11, I could say “I am sodium” (Element 11), and now at 79, I am gold. A few years ago, when I gave a friend a bottle of mercury for his 80th birthday — a special bottle that could neither leak nor break — he gave me a peculiar look, but later sent me a charming letter in which he joked, “I take a little every morning for my health.”

Eighty! I can hardly believe it. I often feel that life is about to begin, only to realize it is almost over. My mother was the 16th of 18 children; I was the youngest of her four sons, and almost the youngest of the vast cousinhood on her side of the family. I was always the youngest boy in my class at high school. I have retained this feeling of being the youngest, even though now I am almost the oldest person I know.

I thought I would die at 41, when I had a bad fall and broke a leg while mountaineering alone. I splinted the leg as best I could and started to lever myself down the mountain, clumsily, with my arms. In the long hours that followed, I was assailed by memories, both good and bad. Most were in a mode of gratitude — gratitude for what I had been given by others, gratitude, too, that I had been able to give something back. “Awakenings” had been published the previous year.

At nearly 80, with a scattering of medical and surgical problems, none disabling, I feel glad to be alive — “I’m glad I’m not dead!” sometimes bursts out of me when the weather is perfect. (This is in contrast to a story I heard from a friend who, walking with Samuel Beckett in Paris on a perfect spring morning, said to him, “Doesn’t a day like this make you glad to be alive?” to which Beckett answered, “I wouldn’t go as far as that.”) I am grateful that I have experienced many things — some wonderful, some horrible — and that I have been able to write a dozen books, to receive innumerable letters from friends, colleagues and readers, and to enjoy what Nathaniel Hawthorne called “an intercourse with the world.”

I am sorry I have wasted (and still waste) so much time; I am sorry to be as agonizingly shy at 80 as I was at 20; I am sorry that I speak no languages but my mother tongue and that I have not traveled or experienced other cultures as widely as I should have done.

I feel I should be trying to complete my life, whatever “completing a life” means. Some of my patients in their 90s or 100s say nunc dimittis — “I have had a full life, and now I am ready to go.” For some of them, this means going to heaven — it is always heaven rather than hell, though Samuel Johnson and James Boswell both quaked at the thought of going to hell and got furious with David Hume, who entertained no such beliefs. I have no belief in (or desire for) any post-mortem existence, other than in the memories of friends and the hope that some of my books may still “speak” to people after my death.

W. H. Auden often told me he thought he would live to 80 and then “bugger off” (he lived only to 67). Though it is 40 years since his death, I often dream of him, and of my parents and of former patients — all long gone but loved and important in my life.

At 80, the specter of dementia or stroke looms. A third of one’s contemporaries are dead, and many more, with profound mental or physical damage, are trapped in a tragic and minimal existence. At 80 the marks of decay are all too visible. One’s reactions are a little slower, names more frequently elude one, and one’s energies must be husbanded, but even so, one may often feel full of energy and life and not at all “old.” Perhaps, with luck, I will make it, more or less intact, for another few years and be granted the liberty to continue to love and work, the two most important things, Freud insisted, in life.

When my time comes, I hope I can die in harness, as Francis Crick did. When he was told that his colon cancer had returned, at first he said nothing; he simply looked into the distance for a minute and then resumed his previous train of thought. When pressed about his diagnosis a few weeks later, he said, “Whatever has a beginning must have an ending.” When he died, at 88, he was still fully engaged in his most creative work.

My father, who lived to 94, often said that the 80s had been one of the most enjoyable decades of his life. He felt, as I begin to feel, not a shrinking but an enlargement of mental life and perspective. One has had a long experience of life, not only one’s own life, but others’, too. One has seen triumphs and tragedies, booms and busts, revolutions and wars, great achievements and deep ambiguities, too. One has seen grand theories rise, only to be toppled by stubborn facts. One is more conscious of transience and, perhaps, of beauty. At 80, one can take a long view and have a vivid, lived sense of history not possible at an earlier age. I can imagine, feel in my bones, what a century is like, which I could not do when I was 40 or 60. I do not think of old age as an ever grimmer time that one must somehow endure and make the best of, but as a time of leisure and freedom, freed from the factitious urgencies of earlier days, free to explore whatever I wish, and to bind the thoughts and feelings of a lifetime together.

I am looking forward to being 80.

Oliver Sacks is a professor of neurology at the N.Y.U. School of Medicine and the author, most recently, of “Hallucinations.”

Posted in About turning 70, Gratitude and Spirituality, Looking ahead | Tagged | 1 Comment

Things change

Beverly, Age 70

Thank you for throwing me your lifeline.

My love of my life, husband of 30 years sent me your blog…He is 13 years my jr. I was blessed with good genes. I never ever admited our age

From a vibrant, positive, superwoman turned 70, last November my life changed.

I lost my job three months ago. I loved my career, helping people in need. It was a total shock. It was a blow to my ego. I felt that I was kicked to the curb.

My husband’s career is in a home office. I seem to always be irritating him. I am seldom home. Volunteer at a Sharing Center, Homeless etc. I am very unhappy with life. My career, which I loved, dominated my life I am now available to friends and loved ones.

I am having a mental crisis.

Loved ones, including my wonderful husband irritate me. Of course, I felt that this was their problem not me.

Before I opened your blog via my spouse, today, a dear friend 73 yrs gave me an eye opening revelation. Maybe the problem is ME!

Bev

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