Jane, Age almost 74
I’ve read that having goals is healthy for mind and body. I just started my own summer lap swimming, adding two more lengths of the pool each time I go in. Started at 15…..now at 22.
As I swam this morning, it occurred to me that others might want to climb aboard.
What goals have you set for this season? Anything will do…just a little more, or a little different each time…walking, hiking, jogging, sewing, cooking, writing, reading, memorizing poems, socializing. You name it.
Let us know what you’ve chosen and how you are progressing.