Tag Archives: health and fitness

Goals: Summer Challenge

Jane, Age almost 74 I’ve read that having goals is healthy for mind and body. I just started my own summer lap swimming, adding two more lengths of the pool each time I go in. Started at 15…..now at 22. … Continue reading

Posted in GOALS: Summer Challenges, Our bodies, our health, Work life and retirement | Tagged , , , , , | 6 Comments