Embracing Old Age

By Amy Bryant

“Oh, Amy, you don’t look your age. I would have taken you for _______ (here they insert a number 15 years younger than my number),” and I beam with pride over the compliment. We live in a youth-oriented society in which age-related compliments always refer to being young looking. Except, of course, when a gentleman calls you “young lady.” What he really means is, “I can see you’re an old broad, but I want to make you feel good.”

My grandmother was a plump old lady, who stood four feet eleven inches tall. She looked like the grandmothers in my storybooks. Gram didn’t mind being called plump or old, it was a revered part of her identity; a status that had been earned. I remember curling up in her lap, nestled against her big bosoms. She wrapped her fat arms around me with pride. Gram never heard of abs or triceps.

She did wear a corset, not the twenty first century lacy kind accompanied by stilettos. Hers had small metal strips called stays. The purpose was to hold the ample body in a bit to prevent jiggling. It’s what made it possible for her to eat the second piece of bread pudding, totally guilt free. She didn’t go to the gym. Her exercise consisted of cleaning an eight-room two story house, and walking up and down to the basement to do laundry, which was then hauled outdoors to dry on the line.

Somehow, plump elder pride skipped my generation. When I only had 70-plus candles, it was easy to keep up the youthful image. I really did look much younger than my age, and with boundless energy, I had no problem upholding the image. But now, with 80-plus candles on my cake, the image is more of a struggle. I have aches and pains, as well as hidden wrinkles, that were not present with 70 candles. As I talk with friends who are my 80 candle peers, I don’t want to be compelled to deny the aging process.

In years gone by, and in other parts of the world, there have been cultures that embrace the elder status. I would like the greater society to admire more than my youthfulness. How nice it would be for our society to honor my elder status.

Cultures that value old age tend to de-emphasize the physical aspects of aging, and to emphasize the values that they bring to the society. Recently, I was introduced to the concept of Blue Zones: countries such as Japan, Korea, India, and Greece. where it is not unusual for people to live until the age of 100, and where old age is honored. In Blue Zone countries, as well as traditional Native American and African cultures, old people are held in high esteem. They are revered for their wisdom (developed by their mistakes, as well as their successes), and their advice is welcomed. They are an integral part of the family, cared for by their adult children, and do not suffer from isolation. Old people are the storytellers, keepers of the family history passed down through the generations.
Our society is at a crossroads. On one hand, ageism portrays the elderly as sad, isolated, senile, wrinkled, and unattractive. By contrast, more and more older adults are pursuing healthy eating habits, fitness programs, and activities that challenge the intellect. Perhaps as we redefine the characteristics of old age, we’ll stop being afraid of using and identifying with the word old.

As I’ve examined my own viewpoint, I’m realizing that it’s not about keeping up a youthful physical image. Instead, I’m pleased when people express appreciation of my wisdom as a writer. Far from being isolated, I am blessed with a circle of friends across age, race and gender. My family is close and loving, and when I’ve been injured, they’ve rushed to look after me.

I realize that I’m feeling vitally alive and appreciated and as such, I live in my own Blue Zone. I don’t have to be afraid to use the taboo word, I can embrace my old age.

This entry was posted in 70candles, Adaptations and accommodations as we age, Aging, Attitudes about aging, Gratitude and Spirituality, Inspiration as we age, Turning 80 and tagged , , , , , , , . Bookmark the permalink.

11 Responses to Embracing Old Age

  1. Rosaria says:

    Amy you look great for 80 ! Lol thank you for this much needed piece you composed for many to see. If I can repost I will, because I look good for 70! That’s an ignorant compliment! ❤️You!

  2. Nancy Simon Hodin says:

    Hi Amy,
    This was wonderful! So thoughtfully written, validating & enriching. Thanks for your insights. We’re in the “bonus” years and need to feel proud of ALL we’ve learned & done.
    Love,
    Nancy

  3. Liz Stiel says:

    Lovely sentiments and beautiful writing. Amy. We will all be together in our 80s and live life to the fullest hopefully. Xo Liz Stiel

  4. Rhea Pridgen says:

    Amy I have been thinking about aging a lot. When you combine it with blood cancer,the body takes an additional tole of steroids and chemotherapy. It has been hard for me to accept the quickness of the effects. The other affect has been the blunting of memory with chemo brain. Yes I am appreciating being alive but I find people are asking less, “What do you think?”

  5. Judy Black says:

    Amy, you said it perfectly❣️

  6. Jill says:

    Your articles are always a pleasure to read and always spot on. I never imagined in my younger years that I’d now being able to relate to those older years. You are such an inspiration to me and everyone that knows you and to those who don’t I’m so grateful to call you my friend and one that was there when I needed you most and will always be dear to me

  7. Myra Strober says:

    Thank you, Amy, for this beautiful and wise comment. I lost both my husband and my ex-husband this year and their deaths have made me super aware of the gift of life. Wrinkles, love handles, aches and pains aside; the main thing is gratitude for the gift of years and relishing every day.

  8. Barbara Poore says:

    I love the wisdom in Amy’s article. I just had a huge party for my 80th complete with a sash and napkins that proclaimed “80 and Fabulous”. I know the coming decade will present challenges but I’m eagerly looking forward to my gift of time, however much that will be. Being honored and respected begins with us. We must honor ourselves, aging bodies and all!

  9. Jane Hallowell says:

    A lovely article. And you reminded me to think of one of my grandmothers — round, plump, no make up, no dyed hair. She maintained respect from the entire family. She couldn’t have been more real. And that is how I’ve wanted to be, now at age 73…

  10. Evelyn Eskin says:

    AMEN!!! Amy, you’ve said it all with your usual aplomb and grace. Let’s hear it for the old broads among us – celebrate all those bumps, love handles and scars – we’ve earned them!!

  11. Susan says:

    Amy, thank you for your thoughtful piece.

    Much like I did some thirty years plus ago, people seem to be running through their lives. Most people work outside the home (or in the home office) these days. Families tend to do everything together with little boundaries for children. We hear how people are stressed beyond belief. Children don’t seem to be shielded from the stressful lives of their parents and that worries me.

    I remember that feeling of running through my life, working full, time, grad school at night, children, PTA, etc. We didn’t talk about being stressed so much as I hear from people today. Somehow we just got through it. It seems as though all perspective is lost. I did not realize how many people were in therapy now.

    Few realize their part in setting up these chaotic life styles. For myself, I am glad to be turning 74 soon. The eight somethings seem to be doing a terrific job being involved and many have good support systems, too. I hope that continues.

Leave a Reply

Your email address will not be published. Required fields are marked *